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Awaken & Reclaim

Transformational Hypnotherapy

Break patterns. Rewire your mind. Create real change.

For anxiety, overthinking, confidence, habits, emotional eating, stop smoking and personal transformation

Calm your mind, stop overthinking, and take back control, without forcing it.

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Free Confidence and Clarity Recording

A complimentary hypnosis recording to help
Relax, trust yourself, and feel more confident in your decisions..

⚠️ Please listen in a safe, comfortable place where you can relax without interruption. Do not listen while driving or operating machinery.

Ready to make a change ? Ready to Transform Your Life ?

Take the first step towards a better you. Schedule a season with Bella today and start your journey !

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DOES THIS SOUND LIKE YOU?

• You feel stuck in the same thoughts or behaviours
• Your mind doesn’t switch off
• You overthink everything
• You feel anxious, overwhelmed, or on edge
• You’re frustrated by habits you can’t break
• You want change, but nothing sticks

This isn’t a lack of effort.
It’s a pattern that hasn’t been changed at the right level yet.

HOW I HELP

I work with clients who want real, lasting change in areas such as:
• Anxiety and overwhelm
• Confidence and self-doubt
• Smoking and unwanted habits
• Emotional eating and weight patterns
• Stress and burnout
• Feeling stuck or unsure how to move forward

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Awaken. Break free. Reclaim your life.

Providing personalised hypnotherapy sessions designed to help you break free from what’s holding you back and create the life you actually want.

Rather than just managing symptoms, we work at the level where patterns are formed, so change becomes natural, not forced.

Each session is tailored to you, your goals, and what’s really driving the issue.

What You Can Break Free From

• Anxiety and overwhelm

• Overthinking patterns

• Weight & emotional eating issues

• Overthinking patterns

• Releasing Trauma and Grief

• Smoking and unwanted habits

• Confidence and Self-worth issues

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TESTIMONIALS

"Bella created a safe, non-judgmental space and helped me get back on track with my personal growth.” - Courtney

"Bella helped me overcome panic attacks and regain control of my life in a safe, supportive space" - Danielle

"Thank you, Bella, for your kind and professional support. You helped me find my strength and successfully stop smoking." - Anna

Ready to move forward?

If you’re feeling stuck in the same patterns, you’re not alone.

Whether it’s anxiety, habits, low confidence, or just feeling like something isn’t shifting,
Real change often starts with one simple step doing something different.

Hypnotherapy helps change what’s driving those patterns
so things start to feel more natural, not forced.

You don’t need to have everything figured out before reaching out.

The first step is simply having a conversation about what you’d like to change.

If you're ready to stop repeating the same patterns, book for a free 15 consultation

Awaken & Reclaim

Transformational Hypnotherapy
Founded by Bella Rose Knight

Tasmania, Australia
Online sessions available worldwide

Awaken your power. Reclaim your life.

Professional hypnotherapy delivered with integrity, transparency, and clear ethical boundaries.

Email: awakenandreclaim@gmail.com
© 2026 Awaken & Reclaim. All rights reserved.

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Professional Training

  • Bachelor of Laws (Honours)

  • Bachelor of Business

  • Masters Diploma in Clinical Hypnotherapy

  • Advanced Diploma in Clinical Trauma Hypnotherapy

  • NLP Practitioner